Garden of Life Creatine Monohydrate Powder for Women and Men

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Get your head in the game with our Non-GMO Creatine Monohydrate Powder! Each 2-teaspoon serving provides you with 5,000 mg of NutraAssure Creatine nutrition plus 1 Billion CFU of Probiotics that you can add to your shake or smoothie.

Creatine has many benefits, including supporting brain function, increasing muscle mass and strength, while also promoting the retention of muscle mass as we age. It works at the cellular level to support natural energy production and recovery.

We use NutraAssure I Creatine - Micronized Creatine Monohydrate for our Unflavored Creatine Powder. Our powder mixes easily - simply add 2 teaspoons to your pre or post-workout drink to create an athletic lifestyle that works for you.

Whether you're looking to bulk up or simply add creatine to your diet, skip the pills, gummies, and capsules. Our micronized Creatine pouch has 5g of creatine per serving in powder form, with no sugar (about 60 servings—a two-month supply!).

The SPORT Creatine line is Third-Party Certified Non-GMO, NSF Certified for Sport, NSF Gluten Free, and Kosher for optimum performance & Carbon Neutral. The SPORT line features pre- and post-workout, plant, and whey protein powders, as well as probiotics.

Creatine is a naturally-occurring compound that plays a crucial role in providing energy to your muscles. It has been extensively studied and shown to have a wide range of benefits for athletes and active individuals.

One of the primary benefits of creatine is its ability to enhance high-intensity exercise performance. By increasing the availability of phosphocreatine, a key energy source for muscle contraction, creatine can help you train harder and recover more quickly.

Additionally, creatine has been found to increase muscle mass and strength. It does this by promoting the storage of water within muscle cells, which can lead to increased muscle volume and the ability to lift heavier weights.

Creatine may also have cognitive benefits, as it has been shown to support brain function and improve mental performance. This makes it a valuable supplement for not only athletes but also those looking to enhance their overall cognitive abilities.

Moreover, creatine has been linked to improved recovery and reduced muscle damage following exercise. This can be particularly beneficial for individuals engaged in high-intensity training or those looking to maximize their training adaptations.

In summary, our SPORT Creatine Monohydrate Powder with Probiotics is a comprehensive supplement that can support your athletic and fitness goals. By combining the power of creatine with the gut-health benefits of probiotics, we've created a product that can help you perform at your best, both physically and mentally.

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