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Shop / myprotein creatine

Micronized Creatine Monohydrate Powder for Muscle Recovery

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$ 49.99   $34.99   save 30%
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Birdman's Creatine: Unleash Your Full Potential with This Powerful Supplement

Birdman's creatine powder is designed to energize and build muscle for both men and women. This micronized monohydrate creatine formula, free of caffeine, supports muscle gain and recovery, making it the perfect supplement for high-performance workouts.

Creatine is naturally produced by our body from three amino acids: methionine, glycine, and arginine. Ideal for anyone seeking a non-stimulant, sugar-free boost in their fitness routine, our creatine promotes muscle growth and energy for both pre- and post-workout sessions.

Creatine enhances athletic performance by boosting endurance and energy levels, supports muscle growth and post-exercise recovery, and may show improvements in focus, memory, and mental clarity.

Birdman's Pure Creatine: No-Caffeine Muscle Support

Our vegan-friendly, calorie-free powder is specially crafted for muscle gain and recovery. It is perfect for men and women aiming for gains and overall muscle building, micronized for easy mixing. Better results can be achieved with a loading + maintenance phase.

The timeline for experiencing results from creatine intake can vary among individuals, with some seeing the benefits relatively quickly, while others might see progress over a slightly longer period. The recommended daily creatine intake is usually around 5 grams per day or a scoop, but for specific goals, it's best to consult with a personal nutritionist.

Generally, creatine supplementation is considered safe when taken within recommended dosages. However, some people may experience minor side effects, including gastrointestinal discomfort. Staying hydrated can help minimize these effects.

Including creatine in your diet can be beneficial if you're looking to optimize your training results, whether you're an athlete or someone engaged in regular fitness activities. Creatine enhances athletic performance, supports muscle growth and recovery, and aids cognitive function.

Creatine monohydrate, recognized as the gold standard among supplements, is backed by hundreds of research studies proving its effectiveness in athletes and its role as a natural muscle builder. Birdman's high-quality creatine monohydrate powder is rapidly absorbed and won't cause gastrointestinal discomfort like other forms of creatine.

Join the Plant-based Revolution: Birdman is proud to be a 100% plant-based company committed to sustainable nutrition free of animal cruelty. Our vegan creatine is meticulously crafted to be both micronized and monohydrate, ensuring superior absorption and effectiveness. Additionally, a percentage of your purchase actively supports the well-being of animals through the Animal Heroes Association.

product information:

AttributeValue
product_dimensions‎5.12 x 5.12 x 8.31 inches; 2.58 Pounds
date_first_available‎February 2, 2024
manufacturer‎BIRDMAN
best_sellers_rank#16,927 in Health & Household (See Top 100 in Health & Household)
#82 in Creatine Nutritional Supplements
customer_reviews
ratings_count219
stars4.5

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